Life Transitions

I believe my job to be a support before, during and after major life transitions.

For instance, becoming a parent, or a major professional changes, or a change in the marital status, or a significant loss are times when we are vulnerable and we disconnect with ourselves in an effort to create, adjust to and survive our new reality. At a time of dramatic change, I will be there for you in supporting who you are and what you need during this extraordinary time of life.

Relationships - Personal and Professional

The beginning, middle and end of relationships within our professional or personal lives require thought and understanding. Once changes are in motion, it is easy to develop anxiety about the unknown future and lose focus on maintaining your most healthy self within the change itself. My support opens the opportunity for this tremendous change to become the beginning of a rewarding and fulfilling next chapter.

Parenthood

Many new parents struggle to maintain self-care, manage expectations and create balance in their new role. Though nothing can prepare you fully for becoming a parent, I believe that counselling provide a consistent, compassionate and solid source of support and guidance. 

Life in a new country

Change isn’t easy and it is inevitable that it causes some stress. Even if your thoughts are calm and you feel prepared, organising a new life in a new country can be exhausting both mentally and emotionally. First dealing with all the things that need to be done before moving abroad, some of which you might never have had to deal with before and when you’ve dealt with all that it’s only to show up in your new country and be met with a learning curve of a culture, food and climate.

Together we can get in tune with how you are really feeling and what is really upsetting you about the place you are in.